How to build confidence without becoming overwhelmed

In today’s digital world, staying confident in your abilities can be difficult, especially when the competition is fierce. It’s easy to become overwhelmed by the pressure of keeping up with the latest technology trends, perfecting your skills, and being successful
Joe Hale 11 min read
How to build confidence without becoming overwhelmed
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Everyone wants to feel confident but building self-confidence can be challenging. Self-confidence comes from going beyond your comfort zone, but it's not understood by most. It's also important to recognize that other people want you to succeed. It takes time to acknowledge your accomplishments and strengths. In order to achieve your own success and live a happy life, you need to learn and practice how to build confidence.

Understand the difference between self-confidence and self-esteem

In today’s digital world, staying confident in your abilities can be difficult, especially when the competition is fierce. It’s easy to become overwhelmed by the pressure of keeping up with the latest technology trends, perfecting your skills, and being successful. It is important to understand the difference between self-confidence and self-esteem to navigate these challenges. They are two different concepts, but they can help you succeed if you know how to use them correctly.

What is Self-Confidence?

Self-confidence refers to having faith in your abilities or qualities. It means believing you have what it takes to accomplish a task or make something happen. This can involve having faith in yourself, trusting your decisions, or relying on past successes for support. Even the most outwardly confident people can suffer from internally low self-confidence. Confidence allows us to take risks and try new things without worrying about failure or embarrassment.

What is Self-Esteem?

Self-esteem is a person’s overall sense of worth or value. It involves having a positive view of yourself despite any failures or setbacks that may occur during your path to success.

People who possess high self-esteem can recognize their strengths and weaknesses, which helps them stay positive even when tackling difficult tasks or challenging situations.

A significant difference between self-confidence and self-esteem lies in how they are approached. While confidence relies on having faith in oneself, esteem involves recognizing one’s value as an individual—even if you experience failure. Self-esteem enables you to stay positive and take pride in how far you have come. Self-confidence gives you the courage to keep trying.

By recognizing our strengths and weaknesses while also trusting ourselves enough to take risks and try new things—we can find the balance we need between overconfidence and undervaluing ourselves, helping us achieve our goals without becoming overwhelmed by pressure or fear of failure.

Identify your strengths and appreciate your successes

If you are like most people, you are your own worst critic. Yet, one of the most important components of knowing how to build confidence is knowing your own strengths and appreciating your successes. You may be quick to point out your mistakes and shortcomings but slow to recognize the areas in which you excel.

Upwards arrows
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This can be a major obstacle to achieving your best life. After all, how can you strive for something if you don't recognize what you’re good at? That’s why we need to start being more mindful of our strengths and successes, so they can fuel our growth and propel us forward.

Identifying Your Strengths

The first step towards acknowledging your successes and celebrating your strengths is understanding what those strengths are in the first place. To do this, it helps to look at past accomplishments or situations where you achieved success.

Think about what went right; what were the elements that enabled you to reach the outcome that was desired?

Was it an aptitude for problem-solving?


Leadership skills?

Taking the time to reflect on these questions will help you gain clarity on the things that come naturally to you, so they can become a part of your personal brand in the future.

Embracing Your Successes

Once you’ve identified your strengths, embracing them fully is important. Too often, we discount our accomplishments because they don't seem “big enough” or “impressive enough” — when in reality, even small wins are worth celebrating!

Not celebrating your wins, or discounting them as not good enough, leads to low self-confidence and low self-esteem. So make sure you take time to acknowledge even the little wins — because doing so will help build confidence and self-esteem and motivate you for future endeavors.

Focusing on Growth

It's one thing to appreciate your successes — but it's also important not to let complacency set in. Building confidence takes practiced effort; look for ways to continue developing professionally by taking advantage of training opportunities or expanding into new roles/responsibilities within your organization (or beyond!).

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A quote that couldn’t be truer.
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Doing this will ensure that you perceive any successes along the way as more than just one-time flukes; instead, they are part of a more extensive journey toward living your best life!

The bottom line is this: success doesn't happen overnight — it's a journey full of ups and downs! But if you take a moment each day to appreciate our wins (no matter how small), celebrate our strengths, and focus on growth opportunities, we'll find ourselves well on our way toward achieving great things!

Get my free 365-day small successes tracker and make it a daily habit.

So take some time today and reflect on all that has been accomplished so far — then use those successes as motivation as we move forward in our professional journeys!

Don't compare yourself to others - focus on being the best version of yourself

We live in a world where comparison is inevitable. It’s easy to get bogged down in comparing ourselves to others, especially in the tech industry, where there is an ever-evolving landscape of ideas, products, and services. It can be daunting to feel like you're playing a never-ending game of catch-up.

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” 
― Thich Nhat Hanh
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Comparing yourself to others can be a ruin in building confidence. However, it's important to remember that you don't need to compare yourself to others; focus instead on becoming the best version of yourself.

The Power of Self-Awareness

Taking time for self-reflection and understanding your strengths and weaknesses can be incredibly powerful. Make sure you know where you stand in relation to your peers and what makes you unique.

It's also important to understand how your skills fit into your industry as a whole; if something is trending or fading, you need to adjust accordingly. Taking this kind of honest look at yourself will help you stay ahead in the long run.

Embrace Challenges

It's easy to get overwhelmed with feeling like there is too much for us to do to keep up with everyone else. Instead, embrace these challenges and use them as an opportunity for growth. Setting personal goals for yourself gives you something concrete that you can strive towards, whether improving a certain skill set or mastering a new language or technology. Also, don’t forget that failure is part of growth — even if something doesn't work out as planned, consider it a learning experience and move forward accordingly.

Focus On What You Can Control

The most important thing when it comes to comparison is focusing on what you control — which means focusing on yourself and not other people and their successes or failures. Your success depends on how hard you work and how much effort you put into achieving your goals — not anyone else’s efforts or results! Don’t let comparison bring down your motivation; take ownership of your own destiny and make sure that whatever challenges come your way.

It's easy to get caught up in comparing yourself to others in today's fast-paced world — but it doesn't have to be that way! Remember that success starts with understanding who YOU are and how YOU fit into the journey to your best life. Take some time for self-reflection and embrace challenges so that they become opportunities for growth instead of roadblocks holding you back from greatness! By taking ownership over what YOU can control, being the best version of yourself won't just be possible — it will be inevitable!

Take risks and challenge yourself

Everyone has goals they want to achieve, whether a career goal or something more personal. But how do we reach those goals? Challenging yourself can help you get there, but taking risks is also an essential part of the process. While it can be daunting to take chances, especially when you don’t know the outcome, risk-taking will unlock your potential for success.

Don’t Look Down
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The Benefits of Taking Risks

Taking risks provides an opportunity for growth and learning. As technology leaders and individual contributors, we must remain open to new experiences that challenge us and push us out of our comfort zones. When we face challenges head-on, we have the opportunity to come up with innovative solutions and become more resilient in the process. Resilience helps us navigate difficult situations more effectively and increase our confidence in our abilities.

Risk-taking also gives us a sense of accomplishment when we accomplish something that seemed impossible. This feeling of accomplishment encourages us to take on more impactful risks, which results in even greater rewards.

It is important to realize that taking risks does not always mean jumping off cliffs without a safety net; instead, it involves making calculated decisions based on evidence while understanding that failure is just another data point, a point of learning.

How To Implement Risk-Taking into Your Life

When taking risks, it is vital to start small and work your way up as you become more comfortable with each step you take along the journey. Start by asking yourself questions such as “What am I afraid of?” and “What will happen if I try this?”

Answering these questions will help you build a plan to tackle your fears head-on and eventually overcome them. It is also essential to create a support system around yourself consisting of people you trust who will encourage and support your risk-taking endeavors no matter what happens at the end of the day.

Taking risks allows us to grow, learn from our mistakes, become resilient against future challenges, gain confidence in ourselves and others around us, and reach our goals faster than ever before. Although it may seem daunting at first glance to take chances without knowing what might happen next in life or professionally speaking – don’t be afraid – because great things await on the other side!

Accepting Compliments with Grace and Gratitude

Learning to accept compliments graciously is a skill often overlooked but essential in both professional and personal life. It can be difficult to accept praise, especially when we are more used to focusing on our shortcomings. However, accepting compliments allows us to practice gratitude and self-confidence. Here’s how you can make the most of this opportunity and learn to accept compliments with grace.

Thank You wooden cubes
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Focus On the Positive

When faced with a compliment, it can be easy to focus on the negative aspects of ourselves or downplay our accomplishments. Instead, try shifting your focus away from what you don’t feel confident about and onto what you feel good about. This will help you stay positive and open yourself up to receive the kind words that have been said about you.

Show Appreciation

When someone takes the time to compliment you, they are showing appreciation for the work that you do or just being kind in general. Expressing appreciation back is an important part of accepting compliments graciously. A simple “thank you” or “I appreciate it” goes a long way in showing that you understand why they took the time to tell you something nice.

Be Humble

It’s also important not to let compliments go straight to your head! When receiving praise, it’s best practice to show appreciation for it and humbly acknowledge it without bragging or trying to one-up yourself with additional accomplishments. Being humble shows that while you are confident in your abilities, there is always room for growth and improvement and respect for others who may have helped contribute along the way.

Learning to accept compliments graciously is an essential skill for all technology leaders and individual contributors alike - especially if we want people around us to feel valued and appreciated for their efforts! Remember to stay focused on the positive, show appreciation for those who choose to recognize your work, and be humble in acknowledging their kind words! With these tips, accepting compliments graciously can become second nature!

Stay positive, even when things don't go your way

It’s natural to feel disappointed and frustrated when things don’t go your way. It can be hard to stay positive in the face of failure or setbacks, but it is possible. A positive attitude and outlook can help technology leaders overcome obstacles, stay motivated, and succeed.

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Start with Gratitude

A great way to maintain a positive attitude is by regularly expressing gratitude for the good things in life. This practice helps you stay grounded during difficult times and keeps you focused on what truly matters. Taking time each day to reflect on the good people and moments in your life can help you maintain perspective when faced with failure or disappointment.

Get a copy of my free success tracker that includes a daily gratitude journal

Practice Self-Care

Self-care is essential to staying positive, even in the toughest of times. Make sure that you are taking time to relax, refuel, and decompress from any stressors coming your way. Taking care of your mental health should always be a priority; make sure you're doing things that make you happy and fill up your cup to better handle stressful situations.

Look for Opportunities

No matter how bad a situation may seem, there are always opportunities for growth and learning if you look hard enough. Instead of dwelling on what could have been, focus on what could be - use this as an opportunity to challenge yourself professionally or personally, or even take some time off from work if needed! Be creative with how you approach any situation - often, there are solutions that we don't see until we take a step back from it all.

Seek out support from those who believe in you

Everyone will lack confidence at some point in life, and you’ve been working hard and pushing yourself to reach the next level. Getting there will take focused effort, but sometimes it feels like you’re on a journey alone.

Saturday. Summer. Beautiful sunny day, so my friends and I decided to make a picnic and watch the sundown. Pretty fun and relaxed day.
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Little do we realize that our support systems are the most important factor in success. Becoming a more confident person and developing a strong sense of purpose requires a group of supportive and confident people.

The Value of Emotional Support

It’s easy to forget how much emotional support can mean when climbing the ladder of success or tackling a tough project. No matter how many books you read or podcasts you listen to, nothing beats having a group of people cheering for you, encouraging you when times get tough and believing in your vision regardless of the outcome.

Finding Your Inner Circle

It's not always easy to find a new group of supportive people in our lives. How do you go about finding your inner circle? Start by looking around you—colleagues, mentors, friends—and ask yourself which ones have stood behind you during difficult times and helped guide your decisions without judgment or criticism.

To be confident, you need to feel confident. And a group of self-confident and encouraging people will help you to feel self-confident. Additionally, don’t be afraid to take risks and meet new people—you never know when someone will become a part of your support system!

Building Authentic Connections

Once you’ve identified potential supporters for your inner circle, focus on building real relationships with them. This means taking time to get to know each other beyond just business meetings and exchanging pleasantries at networking events—learning about each other's hobbies and interests, sharing stories about life experiences, and exploring potential collaborations.

Having supportive people around us provides emotional encouragement. It can help push us further than we thought possible while providing guidance when tackling difficult projects or making career-altering decisions. So seek out those who believe in what you are doing and take steps towards forming strong relationships with them.

Overcome self-doubt and build self-confidence by surrounding yourself with supportive and confident people, eliminating negative self-talk, and developing a growth mindset through positive thinking.

Going it alone is hard; consider hiring a coach to guide and challenge you.
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